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Spiced Ruby Lamb Shanks

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Spiced Ruby Lamb ShanksSteven Mark Needham

Browning the lamb shanks helps seal in the juices when they braise.

Ingredients

2 lemons
8 lamb shanks (foreshanks), about 12 ounces each
Salt and pepper, to taste
3 tablespoons olive oil
8 cloves of garlic, peeled
2 cinnamon sticks
1 can (28 ounces) peeled plum tomatoes, chopped, with juices
2 tablespoons each: tomato paste and honey
2 cups ruby port wine
1 cup beef broth
3 sprigs fresh thyme (plus 2 to 3 large bunches, for garnish)
2 bay leaves

Preparation

  1. Step 1

    1. Blanch the lemons in boiling water for 2 minutes. Drain. Cut into 8 wedges each, discarding seeds.

    Step 2

    2. Preheat the oven to 350°:F. Season the lamb with salt and pepper. Heat 2 tablespoons of the oil in a large, ovenproof casserole over medium-high heat. Brown the shanks well, 2 at a time, about 6 minutes each, turning. Remove to a plate. Pour the fat from the casserole and wipe clean.

    Step 3

    3. Heat the remaining oil in the casserole over low heat. Add the lemons, garlic and cinnamon; cook for 2 minutes, stirring; crush the lemons slightly. Add the remaining ingredients; season with salt and pepper. Bring to a boil, reduce heat to low and cook for 2 minutes.

    Step 4

    4. Return the lamb to the casserole, cover and bake for 1 hour. Uncover and bake until tender, about 45 minutes more, basting occasionally.

    Step 5

    5. Remove the lamb to a large, shallow platter. Discard the cinnamon,thyme and bay leaves. Defat the sauce, then spoon it over the lamb. Garnish with the bunches of thyme.

Nutrition Per Serving

Per serving: 350 calories
15g carbohydrate
35g protein
12g fat
110mg cholesterol (nutritional analysis provided by Parade).
#### Nutritional analysis provided by Parade
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