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Poached Beef Tenderloin

Poaching a tenderloin of beef is the surest way to obtain perfectly and uniformly rare meat. Whether you choose a 2-pound piece, which will easily serve four, or a larger one, the procedure and results are consistently the same, making the dish ideal for dinner parties. As long as the meat is of fairly consistent thickness, every slice you cut—with the exception of the very ends—will look like the others. Buying the beef is simple but usually can be made even simpler with an advance call to the butcher; ask for the thick (châteaubriand) end of the tenderloin, 2 to 3 pounds (he will be willing to cut it to any size you like), in one piece, tied. If you allow the meat to reach room temperature before poaching, cooking time will be reduced by a few minutes; but it will be no longer than 20 and probably shorter anyway. It’s key to serve the meat with a variety of garnishes from which you and your guests can choose: minced shallots, good mustard, chopped cornichons, coarse salt, soy sauce, even ketchup. These can be combined—I favor mustard combined with shallots and cornichons. I’d like a potato gratin with this recipe (page 482), but any potato dish (including good old mashed potatoes) would be fine, as would almost any nicely prepared vegetable. Bread, too.

Recipe information

  • Yield

    makes 6 servings

Ingredients

One 3-pound piece beef tenderloin from the thick end, preferably at room temperature
6 cups beef or chicken stock, preferably homemade (page 160), or water
Salt to taste
Garnishes, such as minced shallots, Dijon mustard, chopped cornichons, coarse salt, and salsa

Preparation

  1. Step 1

    Put the meat in a deep pan just large enough to hold it—a Dutch oven is usually ideal, but you can curve the meat into a wide saucepan too—and cover it with boiling water or stock. Add a large pinch of salt if you’re using water or if the stock is unsalted. Adjust the heat so that the mixture bubbles gently—on my stove that’s medium.

    Step 2

    Cook until the meat’s internal temperature reaches 120°F (use an instant-read thermometer); 125°F if you prefer medium-rare. Remove the meat and let it sit for about 5 minutes, then cut into 1/2- to 1-inch-thick slices. Serve immediately with the garnishes.

The Best Recipes in the World by Mark Bittman. © 2005 by Mark Bittman. Published by Broadway Books. All Rights Reserved. MARK BITTMAN is the author of the blockbuster The Best Recipes in the World (Broadway, 2005) and the classic bestseller How to Cook Everything, which has sold more than one million copies. He is also the coauthor, with Jean-Georges Vongerichten, of Simple to Spectacular and Jean-Georges: Cooking at Home with a Four-Star Chef. Mr. Bittman is a prolific writer, makes frequent appearances on radio and television, and is the host of The Best Recipes in the World, a 13-part series on public television. He lives in New York and Connecticut.
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