Orzo, a type of pasta shaped like flat grains of rice, is perfect for use in salads because it holds its shape and texture so beautifully. For this heart-healthy meal in a bowl, Jamie was inspired to use Italian flavors like fresh basil, sun-dried tomatoes, and olives, plus Brooke’s all-time favorite salad ingredient, pine nuts.
Recipe information
Yield
serves 4 to 6
Ingredients
Preparation
Step 1
Bring a large pot of salted water to a boil. Cook the orzo according to the package directions. Drain well.
Step 2
In a large bowl, combine the orzo with the chicken, sun-dried tomatoes, basil, olives, and pine nuts.
Step 3
To make the dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper. Pour the dressing over the salad and toss to combine.
Step 4
Divide the greens equally among four to six plates and serve the chicken and orzo salad on top.
