One serving packs more than two times your requirement of vitamin C.
Recipe information
Yield
Makes 4 servings
Ingredients
Vegetable oil cooking spray
1 green bell pepper, cored, seeded and sliced into strips
1 yellow bell pepper, cored, seeded and sliced into strips
1 red bell pepper, cored, seeded and sliced into strips
1 large Vidalia onion, sliced into strips
1 tbsp olive oil
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
Preparation
Coat grill with cooking spray and heat on high. Toss bell peppers, onion, oil, salt and pepper in a bowl. Grill, turning occasionally, until vegetables soften, about 15 minutes. Serve immediately.
Nutrition Per Serving
Nutritional analysis per serving: 68 calories
3.6 g fat (0.5 g saturated)
8.9 g carbs
2 g fiber
1.3 g protein
#### Nutritional analysis provided by Self
