Edamame, Salmon, and Pasta Salad

Preparation

1. Step 1

   In a large saucepan, bring the water to a boil over high heat. Add the pasta. Return to a boil and boil for 4 minutes. Stir in the edamame. Boil for 3 to 4 minutes, or until the pasta is just tender. Drain well in a colander.

   Step 2

   Meanwhile, in a large bowl, stir together the salmon, celery, onion, bell pepper, and tomatoes.

   Step 3

   Stir the pasta mixture into the salmon mixture.

   Step 4

   In a small bowl, whisk together the remaining ingredients except the lettuce. Pour over the salad, tossing to coat.

   Step 5

   Place 2 lettuce leaves on each plate. Spoon the salad onto the lettuce.

2. nutrition information

   Step 6

   (Per Serving)

   Step 7

   Calories: 365

   Step 8

   Total Fat: 7.5g

   Step 9

   Saturated: 1.0g

   Step 10

   Trans: 0.0g

   Step 11

   Polyunsaturated: 1.5g

   Step 12

   Monounsaturated: 2.0g

   Step 13

   Cholesterol: 58mg

   Step 14

   Sodium: 375mg

   Step 15

   Carbohydrates: 46g

   Step 16

   Fiber: 5g

   Step 17

   Sugars: 10g

   Step 18

   Protein: 28g

   Step 19

   Dietary Exchanges

   Step 20

   3 Starch

   Step 21

   3 Lean Meat