Yogurt

Start with the first of three small plates (or mezes): this one, the cheese rolls, and the spinach. WHAT TO DRINK: Pour a crisp, dry rosé throughout the meal.

Serve this cake with a dollop of Greek yogurt and quince paste.

Editor's note: The recipe and introductory text below are from Jasper White's The Summer Shack Cookbook: The Complete Guide to Shore Food. To read Epicurious's review of the cookbook, go to Summer Cooking Guides. This is one of my favorite sauces for grilled seafood, especially swordfish. It is also terrific with salmon, striped bass, halibut, tautog, and other white-fleshed fish suitable for grilling. Think of this recipe as a formula. The ratio of cucumber to the other ingredients is important, but from there you can adapt this sauce to match with different fish or even side dishes. For example, with a Latino or Caribbean dish like Black Beans and Rice, you could substitute fresh lime juice for the lemon juice and add chiles and cilantro. This recipe uses half yogurt and half sour cream, but you could use any combination of the two. Or, for salmon, you might want to use all sour cream, with dill. You could also make a low-calorie sauce using all low-fat yogurt. The first time you make the sauce, if you follow my guidelines but omit the jalapeño and use parsley and chives for the herbs, you will have a basic sauce. After that, you are on your own. The list of possible variations is extensive. For equipment, you will need a stainless steel (or plastic) strainer.

Mangoes are used two ways in this Indian dish — grilled with the chicken and tossed into rice.

Fresh, simple, and spontaneous, modern Australian cooking doffs its cap to several different cuisines with an ebullience all its own. From Australian cookbook writer Jill Dupleix comes this Mod Oz version of a fish gyro. Rich, earthy beets and parsley add great flavor to this heavenly sandwich. You'll find lots more Mod Oz recipes in the May issue of Bon Appétit.

Uyghur flatbreads Topped with a savory mixture of sautéed onion and sesame seeds, this moist, addictive bread gets a pleasant tang from a bit of yogurt added to the dough. Poking holes in it before baking — we use a thick skewer rather than the traditional chicken-feather quills — keeps the nan from getting too puffy.

There are a mulitude of richly spiced tikkas (or marinades), and many of them, says Kiran Desai, "were coaxed to fineness by the Patiala royals of Punjab." Using small pieces of chicken, as we do here, cuts down on marinating time.

Radishes are in their prime right now. If you can find the small French Breakfast or Easter Egg varieties, just trim them and keep them whole, rather than slicing them. Spring onions, immature onions harvested before their bulbs grow large, are available in farmers' markets at this time of year. If you can't find them, scallions make a fine substitute.

Editor's note: This recipe was created by chef Einat Admony for an Israeli Passover menu. This recipe uses fresh beets — not canned — to give the broth more flavor. It's a good idea to wear gloves when peeling and slicing the beets, but if your hands get stained, wash them right away with hot soapy water and the color should come off. If you like, additional grated horseradish can be added as a garnish.

At street stalls, fish kebabs come in various forms, but when prepared at home, says Kiran Desai, they are not grilled on skewers but fried and served on plates with a little chutney drizzled on top.

Bread-crumb-coated pork medallions are golden on the outside, moist and juicy on the inside. The caper-yogurt sauce provides a burst of briny flavor.

Sensational flavor from only six ingredients. Serve with Israeli couscous, which is larger and chewier than the more common variety.

After he went on the Blue Voyage, Boston chef Chris Schlesinger came up with the idea for this recipe, which brings together many of the characteristic flavors of Turkey's Mediterranean coast. Halibut works best, but you can use any mild, firm-fleshed white fish.

Charmoula is a tangy, spicy sauce—in this case, made with cumin, cilantro, garlic, and lemon—that's traditionally served with meat in Morocco.

Full of fiber-rich garbanzo beans, an Indian staple, this healthy dish from Maneet Chauhan is an ideal side or starter. Add grilled shrimp or chicken to make it a meal. You can use the marinade recipe from our tandoori tilapia with hearts of palm salad .

Maneet Chauhan, chef at Vermilion in Chicago, uses nonfat yogurt to reduce calories but not taste.

Get two of your daily fruit servings with this diet-friendly dessert from Annie Clemmons, pastry chef at Cyrus in Healdsburg, California.