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Spinach and Tofu Paneer

3.7

(37)

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Spinach and Tofu PaneerCookbook cover image courtesy of Random House

For a long time it seemed to me that there was more than a superficial resemblance between the white Indian cheese called paneer and tofu. When I finally made the classic Indian dish of spinach and paneer using tofu, it tasted amazingly at home in the cumin, ginger, and chile-laced sauce. There's a little going back and forth between the skillet and a food processor, but this is an easy dish to make. I serve it over rice with a sprinkling of toasted black sesame seeds.

Recipe information

  • Yield

    serves 3-4

Ingredients

1 carton firm or soft tofu
Salt
1 large bunch spinach, stems discarded, leaves well washed
1 jalapeño chile, seeded and coarsely chopped
1 serrano chile, coarsely chopped
1-inch knob ginger, peeled and diced
3 garlic cloves, coarsely chopped
1 cup diced onion
2 tablespoons ghee, butter, or vegetable oil
1 1/2 teaspoons ground cumin
1/8 teaspoon nutmeg, plus a pinch
1/8 teaspoon cayenne pepper
1/2 cup half-and-half
1/3 cup yogurt

Preparation

  1. Step 1

    1. Dice the tofu into pieces about the size of a sugar cube or a little smaller. Bring 6 cups water to a boil, add 1 teaspoon salt and lower the heat to a simmer. Add the tofu, turn off the heat, and leave for 4 or 5 minutes. Pour into a colander to drain. (If you've used soft tofu, remove it with a slotted spoon.) Set aside.

    Step 2

    2. Steam the spinach until wilted, then remove it to a cutting board and chop. When cool enough to handle, squeeze out the excess water.

    Step 3

    3. Put the chiles, ginger, garlic, and onion in a food processor, and process until finely chopped. Heat the ghee or butter in a nonstick skillet, add the onion mixture and cook over medium heat, stirring frequently, for 5 minutes.

    Step 4

    4. Add 1 teaspoon salt, the cumin, nutmeg, cayenne, and 1 cup water.Simmer for 5 minutes, then return the mixture to the food processor, add the spinach, and puree.

    Step 5

    5. Return the mixture to the skillet, add the half-and-half and the tofu, and simmer for about 5 minutes. Turn off the heat and stir in the yogurt. Serve over basmati rice.

Nutrition Per Serving

Per serving: 117.5 calories
43.9 calories from fat
4.9g total fat
1.2g saturated fat
4.2 mg cholesterol
288.2 mg sodium
15.3g total carbs
1.2g dietary fiber
9.6g sugars
3.8g protein
#### Nutritional analysis provided by [TasteBook
using the USDA Nutrition Database]( )
Reprinted with permission from This Can't Be Tofu! by Deborah Madison. © 2000 Broadway Books
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