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Hijiki with Shiitakes and Beans

A splendid seaweed-based dish that can be made completely from the pantry (to be sure, a well-stocked pantry, and one that will require a little forethought). Hijiki is the seaweed of choice, a common curly black variety that looks as beautiful as black pasta once it’s been soaked; you can buy it at any health food store or, of course, a Japanese market. (Buy some mirin, the sweet Japanese cooking wine, while you’re there; it keeps forever and adds a distinctive flavor to many Japanese dishes.)

Recipe information

  • Yield

    makes 4 servings

Ingredients

About 1 1/2 ounces hijiki (about 1 cup)
5 large or 10 small dried shiitake (“black”) mushrooms
2 tablespoons extra virgin olive oil
1 cup diced chicken, shrimp, or shucked small clams (canned are fine if you can find good ones), optional
2 medium or 1 large carrot, shredded
1 cup cooked soybeans, flageolets, peas, or black-eyed peas
1 cup Dashi or chicken stock, preferably homemade (page 162 or 160)
2 tablespoons mirin or 1 tablespoon honey
1/4 cup soy sauce, or to taste
Salt if necessary

Preparation

  1. Step 1

    Soak the hijiki in cold water to cover for about 10 minutes; soak the shiitakes in very hot water to cover for about 10 minutes. Meanwhile, prepare the remaining ingredients. Slice the shiitakes, discarding the tough stems but reserving the soaking liquid.

    Step 2

    Put the olive oil in a 12-inch skillet over medium-high heat. If you’re using chicken or shrimp, brown the pieces quickly in the oil, 2 or 3 minutes, stirring only once or twice. Remove with a slotted spoon.

    Step 3

    Drain the hijiki and put it in the skillet; stir once, then add the carrot and shiitakes. Stir again; add the chicken, shrimp, or clams, along with the beans, the shiitake-soaking liquid, dashi, mirin, and soy sauce. Stir, turn the heat to medium-low, and cook, stirring occasionally, until the carrot is tender, about 10 minutes. Reduce the liquid further if necessary—the mixture should be stewy but not soupy—then taste, add more soy sauce or salt if necessary, and serve.

The Best Recipes in the World by Mark Bittman. © 2005 by Mark Bittman. Published by Broadway Books. All Rights Reserved. MARK BITTMAN is the author of the blockbuster The Best Recipes in the World (Broadway, 2005) and the classic bestseller How to Cook Everything, which has sold more than one million copies. He is also the coauthor, with Jean-Georges Vongerichten, of Simple to Spectacular and Jean-Georges: Cooking at Home with a Four-Star Chef. Mr. Bittman is a prolific writer, makes frequent appearances on radio and television, and is the host of The Best Recipes in the World, a 13-part series on public television. He lives in New York and Connecticut.
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