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Ginger-Miso Striped Bass in Shiitake Mushroom Broth

4.7

(33)

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Ginger-Miso Striped Bass in Shiitake Mushroom BrothMaren Caruso

For a more substantial meal, add cooked udon noodles to the broth.

Recipe information

  • Total Time

    35 minutes

  • Yield

    Makes 2 servings

Ingredients

2 cups water
4 tablespoons red miso (aka-miso), divided
4 large shiitake mushrooms (about 4 ounces), stemmed, thinly sliced
3 green onions, dark and pale green part thinly sliced, white part minced
4 tablespoons vegetable oil, divided
1 tablespoon minced peeled fresh ginger
2 6-ounce skinless striped bass fillets
1/4 cup panko (Japanese breadcrumbs)
Chopped fresh cilantro

Preparation

  1. Step 1

    Whisk 2 cups water and 2 tablespoons red miso in medium saucepan. Add shiitake mushrooms and simmer over medium heat until mushrooms are soft, about 5 minutes. Stir in dark and pale green onion tops. Cover to keep warm and set aside.

    Step 2

    Meanwhile, mix 2 tablespoons red miso, minced white part of green onion, 2 tablespoons vegetable oil, and minced fresh ginger in small bowl. Sprinkle striped bass fillets with salt and pepper. Spread ginger mixture over 1 side of bass fillets, pressing to adhere. Sprinkle panko over coated side of fillets; press to adhere.

    Step 3

    Heat 2 tablespoons vegetable oil in medium nonstick skillet over medium-high heat. Add fillets to skillet, coated side down, and sauté until brown and crisp, about 3 minutes. Turn fillets over and sauté until cooked through, about 3 minutes. Divide shiitake mushroom broth and shiitake mushrooms between 2 shallow bowls. Place 1 fish fillet in center of each bowl. Sprinkle chopped fresh cilantro over and serve.

Nutrition Per Serving

Nutritional analysis per serving: 549 calories
36.5 g fat (3.4 g saturated fat)
121.4 mg cholesterol
14.4 g carbs
2.0 g dietary fiber
5.4 g total sugars
12.4 g net carbs
40.1 g protein
#### Nutritional analysis provided by Self
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