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Dried Fava and Potato Puree with Dandelion Greens

2.6

(6)

For Donatella, fava beans were an acquired taste. "When I was a child, I hated them," she says. She’s come around to the hearty, healthy bean and has always been a fan of dandelion greens, an ingredient that many Italians believe calms the stomach. Timing note: The favas need to soak overnight.

Test-kitchen tip:

Keep a pot of boiling water on the stove so you can add boiling water to the beans as needed.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

8 ounces dried fava beans* (about 1 1/2 cups)
1 1/4 cups coarsely chopped peeled Yukon Gold potato (about 5 ounces)
3/4 cup coarsely chopped white onion
1/2 cup coarsely chopped peeled carrot
Pinch of salt
3 tablespoons extra-virgin olive oil, divided
1 bunch dandelion greens (10 to 11 ounces), bottom 2 inches of stems trimmed and discarded, greens cut crosswise in half
1 garlic clove, peeled, halved
Large pinch of dried crushed red pepper
Freshly grated Parmesan cheese

Preparation

  1. Step 1

    Place fava beans in medium bowl. Pour enough water over to cover by 2 inches. Cover and let soak at room temperature overnight. Drain fava beans. Peel off outer shell and skin from beans and discard.

    Step 2

    Place fava beans in large saucepan. Add 8 cups water, potato, onion, and carrot and bring to boil, skimming off any foam that rises to surface with large spoon. Reduce heat to medium; add pinch of salt and simmer uncovered until beans are very soft, stirring occasionally and adding more boiling water as needed to keep beans submerged, about 1 hour 45 minutes. Drain. Transfer bean mixture to processor and puree until almost smooth. Season to taste with salt and pepper. Transfer fava bean puree to bowl.

    Step 3

    Heat 2 tablespoons oil in large skillet over medium-high heat. Add dandelion greens, garlic, and crushed red pepper; sauté until greens wilt, about 2 minutes. Season to taste with salt and freshly ground black pepper. Place greens atop fava bean puree. Drizzle with remaining 1 tablespoon oil; sprinkle with Parmesan cheese.

  2. Step 4

    • Available at some supermarkets and at specialty foods stores and Italian and Middle Eastern markets.

Nutrition Per Serving

Per serving: 162.1 kcal calories
46.1 % calories from fat
8.3 g fat
1.5 g saturated fat
1.7 mg cholesterol
18.3 g carbohydrates
4.4 g dietary fiber
4.1 g total sugars
13.8 g net carbohydrates
5.3 g protein
#### Nutritional analysis provided by Bon Appétit
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