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Smashed Broccoli Pasta

3.8

(4)

Three bowls of mezze rigatoni tossed broccoli stems in a lemonyanchovy sauce.
Photo by Travis Rainey, Food Styling by Rebecca Jurkevich, Prop Styling by Christine Keely

Ideal for wintery nights when there’s nothing better to do than stay home and make pasta, this recipe was designed to cram a significant volume of vegetables into each serving without becoming a salad. It’s also a good one to break out when you need to spend a little less money on dinner: At this time of year, fresh broccoli is typically even cheaper than frozen, and it may actually be the only ingredient you have to go out to purchase. Chop up the entire head, including the stem, and give it a blanch in boiling water before removing and cooking the pasta in the same water. Smash the softened broccoli into a chunky sauce, bolstered with bold flavors from lemon (peel, pith, and flesh), anchovies (more than you think you need), and plenty of salty Parmesan.

Recipe information

  • Total Time

    40 minutes

  • Yield

    4 servings

Ingredients

1 large head of broccoli (1–1¼ lb.)
½ lemon
Kosher salt
12 oz. short pasta (such as mezze rigatoni or cavatappi)
8 oil-packed anchovy fillets
4 garlic cloves, thinly sliced
⅓ cup extra-virgin olive oil, plus more for serving
½ tsp. crushed red pepper flakes, plus more for serving
Freshly ground black pepper
2 oz. Parmesan, finely grated (about 1 cup), divided

Preparation

  1. Step 1

    Trim bottom 1" from stem of 1 large head of broccoli (1–1¼ lb.); discard. Peel tough outer layer from stem as needed; discard. Finely chop stem; cut broccoli head into 1" florets.

    Step 2

    Using a Microplane, finely grate zest from ½ lemon into a small bowl and cover with a damp paper towel. Slice lemon into thick rounds and remove seeds; discard. Very finely chop lemon rounds (peel, pith, and flesh); set aside.

    Step 3

    Cook broccoli stem in a large pot of boiling salted water, about 3 minutes. Add broccoli florets and cook until deep green and very tender, about 5 minutes. Using a spider or slotted spoon, transfer broccoli to a colander; reserve pot of water.

    Step 4

    Return water to a boil. Add 12 oz. short pasta (such as mezze rigatoni or cavatappi) and cook until very al dente, about 2 minutes less than package directions. Drain, reserving 2 cups pasta cooking liquid.

    Step 5

    Cook 8 oil-packed anchovy fillets, 4 garlic cloves, thinly sliced, and ⅓ cup extra-virgin olive oil in a medium Dutch oven or other heavy pot over medium, swirling pan occasionally, until garlic is light golden and anchovies have dissolved, about 3 minutes. Stir in ½ tsp. crushed red pepper flakes and reserved chopped lemon, season with freshly ground black pepper, and cook 1 minute.

    Step 6

    Remove from heat and add broccoli to pot. Using a wooden spoon or a firm heatproof rubber spatula, smash broccoli into very small pieces. Add pasta, 1 cup pasta cooking liquid, and ¾ cup finely grated Parmesan and toss aggressively, adding more pasta cooking liquid as needed to loosen, until pasta is coated in sauce. Season with kosher salt.

    Step 7

    Divide pasta among shallow bowls. Drizzle with more oil and top with reserved lemon zest and more red pepper flakes and remaining ¼ cup finely grated Parmesan.

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