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Hot Beet and Potato Borscht

Though beet borscht is generally eaten cold, the addition of potatoes creates a more robust version for fall or winter. Onion-Rye Scones (page 155) complement this soup well. Unless you are fond of hand grating, using a food processor makes the job much easier.

Recipe information

  • Yield

    6 to 8 servings

Ingredients

1 1/2 tablespoons olive oil
2 large onions, chopped
3 medium potatoes, peeled and grated
4 medium beets, peeled and grated
1 large carrot, peeled and grated
1 cup orange juice, freshly squeezed or store-bought organic
Juice of 1 lemon
2 tablespoons minced fresh dill
2 to 3 tablespoons natural granulated sugar, more or less to taste
Salt and freshly ground pepper to taste
Vegan Sour Cream (page 7), optional

Preparation

  1. Step 1

    Heat the oil in a soup pot. Add the onion and sauté over medium heat until golden. Add all the remaining ingredients except the sugar, salt and pepper, and optional sour cream.

    Step 2

    Add enough water to cover the vegetables. Bring to a rapid simmer, then lower the heat. Cover and simmer gently until the vegetables are tender, about 40 minutes.

    Step 3

    Adjust the consistency with more water if the soup is too dense. Season with sugar, salt, and pepper, then simmer for 5 minutes longer.

    Step 4

    If time allows, let the soup stand for an hour or two. Heat through before serving. Garnish each serving with a dollop of sour cream, if desired.

  2. Nutrition Information

    Step 5

    Per serving:

    Step 6

    Calories: 143

    Step 7

    Total fat: 3g

    Step 8

    Protein: 3g

    Step 9

    Fiber: 3g

    Step 10

    Carbohydrate: 30g

    Step 11

    Cholesterol: 0mg

    Step 12

    Sodium: 40mg

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