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Grilled Pork Chops with Garlic Lime Sauce

4.5

(193)

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Grilled Pork Chops with Garlic Lime SauceRomulo Yanes

Pouring a citrusy vinaigrette over hot grilled pork chops enhances their flavor and balances their richness. The chops go extremely well with the black-bean and tomato quinoa

Cooks' note:

If you aren't able to grill outdoors, chops can be cooked in a hot lightly oiled large (2-burner) ridged grill pan over moderately high heat.

Recipe information

  • Total Time

    30 minutes

  • Yield

    Makes 4 servings

Ingredients

1/4 cup fresh lime juice
1 garlic clove, minced
1/4 teaspoon dried hot red-pepper flakes
1/3 cup olive oil
2 tablespoons chopped fresh cilantro
6 (1/2-inch-thick) boneless pork chops

Preparation

  1. Step 1

    Whisk together lime juice, garlic, red-pepper flakes, and 1/4 teaspoon salt, then add oil in a slow stream, whisking well. Whisk in cilantro.

    Step 2

    Prepare a gas grill for direct-heat cooking over medium-high heat. Pat pork dry and season with salt and pepper. Oil grill rack, then grill pork chops, covered, turning over once, until just cooked through, 5 to 6 minutes total. Serve drizzled with some vinaigrette, and with remainder on the side.

Nutrition Per Serving

Per serving: [236] calories
[16] g fat ([3] g saturated)
[65] mg cholesterol
[40] mg sodium
[1] g carbohydrates
[0] g fiber
[22] g protein
#### Nutritional analysis provided by [Nutrition Data](http://www.nutritiondata.com/facts/recipe/840939/2?mbid=HDEPI)
Per serving: 236 calories
16 g fat (3 g saturated)
1 g carbs
0 g fiber
22 g protein
40 mg sodium
65 mg cholesterol
#### Nutritional analysis provided by Nutrition Data
##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/840939/2?mbid=HDEPI) ›
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