Skip to main content

Egg Salad in Tomato Shells—Two Nutritious Ingredients Make a Healthy Dish.

Cooks' Note

Nutritious eggs and tomatoes team up to make this classic dish as good for you as it is good—and it tastes just as good now as when Mom made it. Chilling and firming the salad in the freezer is a lot faster than doing so in the refrigerator. For a bite-size hors d'oeuvre version, spoon the egg salad into 24 hollowed-out cherry tomatoes.

Recipe information

  • Yield

    serves 4

Ingredients

4 medium tomatoes
One 3-ounce package reduced-fat cream cheese
2 tablespoons low-fat milk
1/4 cup mayonnaise
3 hard-boiled eggs, chopped
1/4 cup chopped green bell pepper
1/4 cup peeled, seeded, and chopped cucumber
2 tablespoons chopped green onion
1/4 teaspoon hot sauce (optional)
Salt to taste

Preparation

  1. To hollow out each tomato shell, first slice 1/4 inch off the top. With a spoon, scoop out the inside pulp, taking care to remove the seeds and leaving intact the meat attached to the outer skin. Combine the cream cheese, milk, and mayonnaise in a medium bowl and blend thoroughly with a whisk. Add the eggs, bell pepper, cucumber, green onion, hot sauce, if desired, and salt. Chill in the freezer for 10 minutes. Spoon a generous 1/3 cup of the cold salad into each tomato shell. Serve with additional mayonnaise on the side, if desired.

Sugar Busters! Quick & Easy Cookbook
Read More
Grab your Easter basket and hop in—you’ll want to collect each and every one of these fun and easy Easter recipes.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Like airy lemon chiffon cake and a Cadbury egg–inspired tart.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like lemony risotto and tandoori-style cauliflower.
Think a Hugo spritz, a gin basil smash, and plenty more patio-ready pours.
Turn humble onions into this thrifty yet luxe pasta dinner.
Caramelized onions, melty Gruyère, and a deeply savory broth deliver the kind of comfort that doesn’t need improving.