Skip to main content

Crispy Cinnamon Garbanzo Beans

2.9

(23)

Image may contain Plant Food Vegetable Produce and Bean
Crispy Cinnamon Garbanzo BeansMarcus Nilsson

These tasty (no-allergy!) nut alternatives are great to have out around the holidays. Give them to the kids in rolled-up parchment-paper cones (as shown).

Tip:

For a savory snack, try tossing the beans with salt, paprika, and freshly ground pepper instead.

Recipe information

  • Total Time

    50 minutes (plus overnight soak)

  • Yield

    Makes 3 cups

Ingredients

1 cup dried garbanzo beans
2 tablespoons vegetable oil
2 tablespoons raw (or regular granulated) sugar
1/2 teaspoon ground cinnamon
1 teaspoon salt

Preparation

  1. Step 1

    1. Soak the beans overnight in cool water. Drain and pat them dry with paper towels.

    Step 2

    2. Preheat oven to 350°F.

    Step 3

    3. In a bowl, toss the beans with the vegetable oil and sugar.

    Step 4

    4. Spread them in a single layer on an ungreased baking sheet. Roast them in the oven until crunchy and no longer soft in the centers, about 45 minutes. (Stir them a few times to prevent burning.)

    Step 5

    5. Immediately toss the beans in a bowl with the cinnamon and salt. Cool and serve, or store in an airtight container at room temperature for up to a week.

Read More
Apple pie in doughnut hole form? We’re in love.
Turn humble onions into this thrifty yet luxe pasta dinner.
From Italian wedding soup with escarole to green smoothies with kale.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
Like hot honey chicken with peaches and a dirty martini spritz.
Our go-to banana bread recipe is moist, nutty, and incredibly easy to make.