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Chocolate-Dipped Pears

Petite and buttery-tasting, Forelle pears are ideal for dunking in chocolate, although any type of pear will be delicious, from a plump Bartlett to an elegant Bosc. Although it should be eaten in moderation, dark chocolate (with at least 70 percent cocoa) contains flavonoids that help lower blood pressure and reduce the risk of heart disease.

Recipe information

  • Yield

    serves 4

Ingredients

4 ounces dark chocolate (at least 70 percent), finely chopped
4 small pears, such as Forelle

Preparation

  1. Step 1

    Melt chocolate in a heatproof bowl set over (not in) a pan of simmering water, stirring until smooth. Let cool slightly.

    Step 2

    Starting at bottom of each pear, use a melon baller or small spoon to remove core, leaving stem at top intact. Dip bottom threequarters of each pear in chocolate. Transfer to a parchment-lined plate, and refrigerate until chocolate has set, at least 15 minutes (and up to 2 hours). Bring to room temperature before serving.

  2. Nutrition Information

    Step 3

    (Per Serving)

    Step 4

    Calories: 265

    Step 5

    Saturated Fat: 7g

    Step 6

    Unsaturated Fat: 0g

    Step 7

    Cholesterol: 0mg

    Step 8

    Carbohydrates: 39g

    Step 9

    Protein: 3g

    Step 10

    Sodium: 2mg

    Step 11

    Fiber: 5g

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