Skip to main content

Carrot Soup with Spinach Chiffonade

4.1

(20)

Recipe information

  • Yield

    Serves 4

Ingredients

4 cups (or more) canned low-salt chicken broth
1 pound carrots, peeled, sliced
1 8-ounce russet potato, peeled, cut into cubes
1 medium onion, chopped
1 teaspoon ground ginger
2 teaspoons fresh lemon juice
1 teaspoon minced peeled fresh ginger
2 cups packed thinly sliced spinach leaves
1/2 cup plain nonfat yogurt

Preparation

  1. Step 1

    Combine 4 cups broth, carrots, potato, onion and ground ginger in large saucepan and bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 25 minutes.

    Step 2

    Using slotted spoon, transfer vegetables to processor. Puree until smooth. With machine running, gradually add soup broth to processor. Return soup to same saucepan, thinning with more broth if necessary. Add lemon juice and fresh ginger; simmer 3 minutes. Add spinach and simmer until wilted, about 2 minutes. Season soup with salt and pepper. Ladle into bowls. Swirl 1 heaping spoonful of yogurt into each bowl.

Nutrition Per Serving

Per serving: calories
158; fat
2 g; cholesterol
1 mg; sodium
127 mg
#### Nutritional analysis provided by Bon Appétit
Read More
Like miso-peanut hibachi chicken and spring orzotto.
Using two entire lemons—pith, skin, and all—cranks up the citrus flavor in this classic dessert.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like “phenomenal” whole lemon bars and grilled salmon with dill chimichurri.
Grilling fish atop a bed of lemon slices is the key to not sticking.
A punchy, spicy peanut vinaigrette transforms a simply grilled steak into a showstopping main.
This sauce is slightly magical. The texture cloaks pasta much like a traditional meat sauce does, and the flavors are deep and rich, but it’s actually vegan!
The magic of this hibachi chicken recipe comes from a combination of miso and peanut butter and how it beautifully caramelizes when it hits the grill.