Name: BLT Bliss
Ingredients: 2 slices of whole-grain bread; 1 ounce turkey bacon; 2 lettuce leaves; 2 slices tomato; 1/4 sliced avocado; 1 tablespoon mayo; A medium apple

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BLT BlissJohnny Miller

Ingredients

2 slices of whole-grain bread

1 ounce turkey bacon

2 lettuce leaves

2 slices tomato

1/4 sliced avocado

1 tablespoon mayo

A medium apple

Preparation

Start with 2 slices of whole-grain bread. Stuff with 1 ounce turkey bacon, 2 lettuce leaves, 2 slices tomato, 1/4 sliced avocado and 1 tablespoon mayo. Add a medium apple, and bam!—a nice, healthy 468-calorie lunch.

TagsSandwich American Lettuce Leafy Greens Vegetable Tomato Avocado Apple Fruit Bacon Cured Meat Meat Main Lunch Nut Free Dairy Free Quick Easy No-Cook Self

Recipe notes

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