Skip to main content

Beans, Corn & Greens Soup

This chunky soup is a satisfying supper in one bowl.

Recipe information

  • Yield

    serves 4, yields 7 cups

Ingredients

1 cup chopped onions
1 tablespoon olive oil
2 teaspoons ground cumin
1 teaspoon ground fennel
1/2 teaspoon red pepper flakes or 1/4 teaspoon cayenne
2 cups rinsed, stemmed, and chopped kale or collards
Salt
1 28-ounce can of diced tomatoes
1 15-ounce can of beans, drained (black, white, or red beans, field peas, black-eyed peas, etc.)
2 cups frozen corn kernels
1 cup water or vegetable broth (see page 295)
Chopped fresh cilantro (optional)

Preparation

  1. Step 1

    In a pot on medium heat, sauté the onions in the oil until softened, 6 to 8 minutes. Stir in the cumin, fennel, red pepper, and kale. Sprinkle with salt, cover, and cook until the kale is wilted, 3 or 4 minutes. Add the tomatoes, beans, corn, and water and bring to a low boil, stirring often. Reduce the heat, cover, and simmer for about 10 minutes. Add more water for a brothier soup. Add salt to taste and stir in cilantro if you like.

  2. Ingredient Notes

    Step 2

    To prepare this soup in record time, skip chopping and cooking the onions and get flavor from salsa instead. (We like Herdez and Pace brands.) Instead of a 28-ounce can of diced tomatoes, use a 16-ounce jar of salsa and a 15-ounce can of diced tomatoes. And use frozen collards. Just heat everything but the greens in a soup pot. Add the collards when the soup is hot and simmer until they are tender.

  3. Serving & menu ideas

    Step 3

    Sometimes we like to top this soup with crumbled tortilla chips and/or grated cheese, such as Cheddar, Monterey Jack, or asadero.

Cover of the cookbook Moosewood Simple Suppers with a red floral motif.
From Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknight Table. Copyright © 2017 by Moosewood Collective. Published by Clarkson Potter, an imprint of Penguin Random House, LLC. Buy the full book from ThriftBooks or Amazon.
Read More
Grab your Easter basket and hop in—you’ll want to collect each and every one of these fun and easy Easter recipes.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Like airy lemon chiffon cake and a Cadbury egg–inspired tart.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like lemony risotto and tandoori-style cauliflower.
Think a Hugo spritz, a gin basil smash, and plenty more patio-ready pours.
Turn humble onions into this thrifty yet luxe pasta dinner.
Caramelized onions, melty Gruyère, and a deeply savory broth deliver the kind of comfort that doesn’t need improving.