Skip to main content

Kefir, Oats, Nuts, and Maple Breakfast Jar

Image may contain Cutlery Spoon Plant Food Breakfast and Oatmeal
Yossy Arefi

Kefir, a slightly looser, tangier version of yogurt is worth including in your breakfast rotation. Perfect blended in smoothies, with granola, or here in this breakfast jar.

Recipe information

  • Yield

    2 Servings

Ingredients

1 1/2 cups plain low-fat kefir (fermented milk brew)
1/2 cup old-fashioned oats
1/4 cup pure maple syrup
2 tablespoons pecan pieces
2 tablespoons sliced almonds
Kosher salt

Preparation

  1. Place kefir, oats, maple syrup, pecans, and almonds in two 8-oz jars or small bowls, dividing evenly; season lightly with salt. Cover and shake or stir to combine. Chill until oats have softened, 2–2 1/2 hours.

Read More
Like tiny tomato galettes and chimichurri grilled shrimp.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Choose your own adventure at the supermarket with marinated artichokes, beans, peppers, and of course, olives.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like swordfish steaks with tomatoes and Peruvian-style tofu.
A reader favorite for almost 50 years, zhuzhed up for today’s cooks.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.