Citrus

Blind-baking the crust is essential: It keeps it from getting soggy when the custardy filling is added.

Done well, this should be crunchy, fresh, spicy, sour, and a little bit funky. Taste as you go and adjust as needed.

We like to serve this main with couscous, rice, or grilled bread to sop up all of the shrimp's intensely flavored cooking liquid.

This recipe traces a familiar path: Slice fruit and nestle it in some caramel, pour cake batter over the top, bake, and unmold. When you flip over the cake, you'll find it's topped with delicious candied orange slices and citrusy caramel. Stressed about that caramel? No need to be. Keep a distant eye on the sugar once you put it on the stove, but don't hover. Chop some vegetables. Check Twitter. Pet the dog. Every so often, swirl the pan to make sure the caramel is cooking evenly. Don't bother stirring (the sugar will only clump up on your spoon). Once the mixture starts to color, swirl it slightly more frequently. When it turns an attractive chestnut brown, take it off the heat, add your premeasured butter and salt (and a splash of booze, if you want), and stir.

Super-healthy and really light, this beautiful salad is bright-looking and -tasting. These days it's not too difficult to find great-quality raw salmon. If you ask your local market for sushi-grade salmon, its freshness will be guaranteed. Once you have found the salmon, the hard work is done.

This simple sauce goes well with spring rolls as a dipping sauce. Also, it makes a good marinade for seafood. I once served grilled trout marinated in this sauce to a friend who disliked fish—it completely changed his mind!

This recipe is a variant of Color Me Pink and is a great way to add variety to a weight-loss program. Beets are substituted for the raspberries here. Trust me, it tastes great. The beet tops are not used in this recipe, but save them for another juice.

Boost your detox with some potent and bright beet juice. I love the pretty color of beets and their sweet and earthy flavor. The ginger adds a kick and some anti-inflammatory benefits. The lemon makes it all come together. And don't worry; I didn't forget about the greens either. A cup of kale should round things off perfectly. To good health!

Orange and carrot add depth and color to red apple juice plus another gift: a good dose of vitamin C and beta-carotene.

This recipe is a great way to start the day, especially if you are on a weight-loss program. It is low in calories, but the natural fruit sugars will keep your appetite in check. This drink is particularly rich in flavonoids. Make sure you leave as much of the albido (the white pithy part of the peel) as possible on the grapefruit, as this is rich in flavonoids.

Even a simple vegetable side can take on a deep, layered flavor profile when you add umami and heat to the mix. That's why I'm a big fan of bagna càuda, a simmered Piedmontese "hot bath" of garlic, anchovies, red pepper flakes, and olive oil. Thankfully, you don't have to zip around the streets of Turin on a scooter to get a taste of this mouth-filling, savory sauce. Tossed with lemony, oven-roasted broccoli, spicy bagna càuda brings full-bodied heat to any dinner table. Besides, it's just plain fun to yell BAHN-yah COW-dah!

The spicy and perfectly tart shrub (flavored drinking vinegar) gives this pitcher-friendly cocktail a refreshing quality.

Adding cream thins lemon curd and makes it extra spoonable—delicious in more than just this dish.

Rather than fussily cutting the grapefruit into neat segments, Mattos cuts them crosswise into disks; he likes the slightly bitter flavor of the membrane itself.

Think of the crunchy, granolaish sesame clusters as seedy croutons for this juicy and bracing salad.

Hard liquor, served hot. In times past, hot toddies were often prescribed as a head-cold remedy. Today, liquor as medication is generally frowned upon because of its dehydrating effects. However, if you're one of those people who can't tolerate over-the-counter pharmaceuticals, this beverage may offer the relief you need—just drink an extra glass of water to replenish your body.

Writer Peter Jon Lindberg's Swedish grandmother Alice Lindberg made these cookies each Christmas. The recipe makes about 9 dozen cookies, making it great for holiday parties and edible gifts.