Skip to main content

Efo Riro With Kale and Whitefish

5.0

(3)

Photo of Efo Riro a Nigerian fish stew in a dutch oven.
Photo by Joseph De Leo, Food Styling by Anna Stockwell

When Kemi Seriki, a home cook in NYC, taught us how to make this Nigerian dish of stewed greens, she packed a week’s worth of spices into the pot—some traditional, some less so. We pared the ingredients but kept the essence of Seriki’s stew: the bold chile heat, pleasant funk of fermented locust beans, and dried shrimp of her native Nigeria and the new world flavors like Old Bay she uses in her cooking today.

Recipe information

  • Yield

    6-8 servings

Ingredients

1 medium onion, quartered through root end
3 plum tomatoes, quartered
1 red bell pepper, ribs and seeds removed, cut into large pieces
1 Scotch bonnet or habanero chile
4 garlic cloves
4 skinless tilapia or other whitefish fillets (about 1⅔lb. total), cut into 2" pieces
4 tsp. Old Bay seasoning
Vegetable oil (for frying; about 1 cup)
2 Tbsp. extra-virgin olive oil
2 Tbsp. double-concentrated tomato paste
2 tsp. dried thyme
1½ tsp. garam masala
½ tsp. ground turmeric
1 cube Maggi shrimp or chicken bouillon
3 Tbsp. dried shrimp, rinsed
4 tsp. powdered irú (dawadawa; fermented locust beans)
1 lb. (2 bunches) kale, ribs and stems removed, leaves torn into 2" pieces
Steamed puna yams or rice (for serving)

Preparation

  1. Step 1

    Purée onion, tomatoes, bell pepper, chile, and garlic in a blender, adding up to ¼ cup water as needed, until smooth. Set purée aside.

    Step 2

    Place bitter leaf in a small bowl and pour in hot water to cover. Let sit until softened, about 10 minutes. Drain and finely chop.

    Step 3

    Meanwhile, toss fish with Old Bay seasoning in a large bowl to evenly coat. Pour vegetable oil into a large deep saucepan or medium Dutch oven to come ¼" up sides and heat over medium-high until shimmering. Working in batches, arrange fish in a single layer and fry, turning halfway through, until golden, 6–8 minutes. Using a slotted spoon, transfer to paper towels to drain.

    Step 4

    Pour oil out from pan and wipe out. Heat olive oil in same saucepan over medium-high. Add tomato paste, thyme, garam masala, and turmeric. Cook, stirring, until spices are fragrant and tomato paste is slightly darkened in color, about 1 minute. Stir in reserved purée, scraping up any browned bits, then add bitter leaf, shrimp cube, dried shrimp, and irú. Bring to a boil. Reduce heat so stew is at a simmer and add kale by the handful, stir to wilt slightly before adding more. Once all of the kale has been added, cook (without stirring) until tender, about 5 minutes. Gently fold in fried fish, being careful not to break up too much.

    Step 5

    Serve with yams or rice alongside.

Read More
You’ll want to put this creamy (but dairy-free) green sauce on everything and it’s particularly sublime under crispy-skinned salmon.
Saucy, soy-honey salmon—cut into cubes to speed up the cooking process—makes a savory topping for a quick weeknight bowl.
This brothy bowl will nourish you from the inside out.
Juicy peak-season tomatoes make the perfect plant-based swap for aguachile.
This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.
This garlicky shrimp scampi version of a classic bisque embraces the technique of blending seafood shells for a luxuriously silky and creamy end result.
This quick-cooking dish that will disappear as fast as it comes together.
Bathe greens and chickpeas in a garlicky, tomato-enhanced broth. Stretch a block of Halloumi by grating and toasting it into a topping for the soup.