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Dill and Sour Cream Dip

The subtle, fresh taste of dill is at its best when teamed with cucumbers. Cut some into spears, rounds, or wedges and try them with this super-simple dip.

Recipe information

  • Yield

    serves 7, 2 tablespoons per serving

Ingredients

3/4 cup low-fat sour cream
1 1/2 tablespoons snipped fresh dillweed or 1 1/2 teaspoons dried dillweed, crumbled
1 tablespoon lemon juice
1 tablespoon olive oil (extra-virgin preferred)
1/4 teaspoon salt

Preparation

  1. Step 1

    In a small bowl, whisk together all the ingredients. Serve or cover and refrigerate until serving time.

  2. nutrition information

    Step 2

    (Per Serving)

    Step 3

    Calories: 48

    Step 4

    Total Fat: 3.5g

    Step 5

    Saturated: 1.0g

    Step 6

    Trans: 0.0g

    Step 7

    Polyunsaturated: 0.0g

    Step 8

    Monounsaturated: 2.0g

    Step 9

    Cholesterol: 4mg

    Step 10

    Sodium: 105mg

    Step 11

    Carbohydrates: 3g

    Step 12

    Fiber: 0g

    Step 13

    Sugars: 2g

    Step 14

    Protein: 1g

    Step 15

    Dietary Exchanges

    Step 16

    1 Fat

American Heart Association Quick & Easy Meals
TagsDipSour CreamDairyDillHerbs & SpicesSnackStarterGluten FreeNut FreeVegetarianNo-CookCookbooks
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